


PINEAPPLE
This tropical fruit is actually made up of many fused berries. Its prickly mouthfeel is a sign of the powerful enzymes inside, which help stimulate digestion.

KOREAN CHILI
Put-gochu, Korea’s fiery green chili, has an undeserved bad rap. Far from causing belly aches, its capsaicin protects against ulcers.

CUCUMBER
Often mistaken for a vegetable, cucumber is in fact a fruit: a low-carb, high-fiber gourd with a mild melon flavour that aids digestion.

LEMONGRASS
An aromatic powerhouse packed with essential nutrients, this tall grass offers a wide range of benefits—from repelling insects to soothing stomach disorders.

LEMON ZEST
Tart, mouthwatering bitterness with a serious citrus punch, these dried lemon peels contain a complex array of vitamins and minerals.